Sāntimāggā is an eclectic combination of contemplative and introspective practices. The purpose is to discover and release entrenched, unwholesome beliefs and understandings that give rise to misperceptions and an unpeaceful mind.
It’s a journey of self-discovery where knowledge empowers change, introspection brings forth transformation, mindfulness brings serenity, and meditation brings insight, clearing the way to a peaceful mind.
